Foot skills

Foot skills

Single Footskills:
Triangles
Stepups "soul taps" - still, moving forward and backward
Cruyff turn "hook turn" - fake a shot and then with your toe hook the ball behind your planted foot, change directions
Spin turn "hop turn" (2 touch, diff feat)
V's - start with ball outside of your left leg, reach across with right leg, pull 90 degrees and push to right with same foot
L's - start with right foot on top of ball, pull the ball back and push to the left of your planted left foot
Drag back 180 degree turn
Sole roll (front to back, side to side, all on same foot)
Boxing "ticktocks" (side-to-side)
I's
Cuts (Chops)
Slices (Ball starts under you, stride and drag over ball towards the outside)
Stars - make the shape of a star with the ball however players choose to
Outside of foot lateral cuts


Combination Footskills:
Stepups / Ticktock
L / Slice / Ticktock
V / L
Ticktock / Drag
Drag / Slice
Drag / outside foot push
Pullback / Drag
Drag back towards body, push diagonal up and across to other foot.  Repeat.


Attacking Moves:
Stepovers
Chops
Stop-go
Moving L
Spin turn (aka shield then pull back turn)
Shield / Pullback / Drag
Renaldo Chop
Sideways drag -> reverse direction push
Diagonal drag, drag, outside foot cut against the grain.  (This is a setup move for a shot)